Veggie French Bread Recipe

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Veggie French Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Toast bread until lightly browned; top with the tomato mixture. Serve immediately. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.3 Kcal (437 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 15%
Sodium 163.22mg 7%
Potassium 167.84mg 4%
Total Carbs 4.48g 1%
Sugars 2.99g 12%
Dietary Fiber 1.01g 4%
Protein 1.08g 2%
Vitamin C 22mg 37%
Iron 0.1mg 0%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 96.47 Kcal (404 kJ)
Calories from fat 81.24 Kcal
% Daily Value*
Total Fat 9.03g 15%
Sodium 150.96mg 7%
Potassium 155.24mg 4%
Total Carbs 4.14g 1%
Sugars 2.77g 12%
Dietary Fiber 0.94g 4%
Protein 1g 2%
Vitamin C 20.4mg 37%
Iron 0.1mg 0%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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