Vegetarian Mushroom Gravy Recipe

Posted by
Rate It!
Vegetarian Mushroom Gravy
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In medium sauce pan melt 1/4 Cup butter and sauté onion, mushrooms and poultry seasoning till tender. Remove to bowl. In saucepan add 1/4 cup butter and 1/2 cup flour to make a roux – stir for a few minutes to cook out flour taste. Add cognac and stir till alcohol has evaporated. Add vegetable stock (more or less will be needed depending on conditions and personal likes) and whisk till smooth, add mushroom/onion mixture, Worcestershire sauce, soy sauce, salt and pepper to taste. Simmer for approximately 15 minutes to blend flavors.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.05 Kcal (2035 kJ)
Calories from fat 120.86 Kcal
% Daily Value*
Total Fat 13.43g 21%
Cholesterol 30.5mg 10%
Sodium 14243.56mg 593%
Potassium 39.2mg 1%
Total Carbs 73.49g 24%
Sugars 0.31g 1%
Dietary Fiber 1.17g 5%
Protein 1.56g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 382.88 Kcal (1603 kJ)
Calories from fat 95.21 Kcal
% Daily Value*
Total Fat 10.58g 21%
Cholesterol 24.03mg 10%
Sodium 11220.23mg 593%
Potassium 30.88mg 1%
Total Carbs 57.89g 24%
Sugars 0.24g 1%
Dietary Fiber 0.92g 5%
Protein 1.23g 3%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 4%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top