Amount Per 1 Serving
Calories	80.9 Kcal (339 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	1333.77mg	56%
Potassium	405.27mg	9%
Total Carbs	7.38g	2%
Sugars	4.44g	18%
Dietary Fiber	2.22g	9%
Protein	6.86g	14%
Vitamin C	9.1mg	15%
Iron	1.9mg	11%
Calcium	14.7mg	1%

Amount Per 100 g
Calories	47.88 Kcal (200 kJ)
Calories from fat	18.64 Kcal
		% Daily Value*
Total Fat	2.07g	5%
Sodium	789.26mg	56%
Potassium	239.82mg	9%
Total Carbs	4.37g	2%
Sugars	2.63g	18%
Dietary Fiber	1.31g	9%
Protein	4.06g	14%
Vitamin C	5.4mg	15%
Iron	1.1mg	11%
Calcium	8.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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