Creamy Mushroom Gravy Recipe

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Creamy Mushroom Gravy
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Ingredients
23
Count
Nutrition
475
Calories
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Ingredients:

  • set 1
  • 400 g of button mushroom
  • 2 tbsp of butter
  • 1 tsp pepper
  • set 2
  • 4 tbsp of cashews
  • 4cloves
  • 1 inch cinnamon stick
  • set 3
  • 1 cup of fresh cream
  • 8 tbsp of kasuri methi
  • 1 tsp of garam masala
  • a pinch of amchoor
  • salt to taste
  • 1 cup of boiled peas
  • 4 onions ground into a paste
  • 1 cup of milk
  • 6 tbsp oil

Directions:

  1. Step 1:
  2. Trim the stem of mushrooms.. cut into two(if big) soak in hot salted water for ten minutes.
  3. Heat butter. Fry the mushrooms till golden brown
  4. Add ginger garlic paste, salt n pepper. Fry for one more minute and keep aside.
  5. Step 2:
  6. Grind set 2 ingredients into a powder.
  7. Step 3:
  8. Heat oil. Add onion paste and fry till oil seperates. Do not make it brown.
  9. Add the step 2 powder.Fry for two minutes.
  10. Add kasuri methi and cream. Fry till it dries.
  11. Add red chilly powder,garam masala, salt and amchoor
  12. Add fried mushrooms and boiled peas. Cook for few minutes
  13. If u want a thick gravy add a cup of milk. If its too thick u can add some water.
  14. Let it boil for five minutes. Serve hot.
  15. Note: Do not close the cooking vessel since its a milk based gravy it might curdle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.72 Kcal (1988 kJ)
Calories from fat 361.02 Kcal
% Daily Value*
Total Fat 40.11g 62%
Cholesterol 38.88mg 13%
Sodium 80.92mg 3%
Potassium 731.12mg 16%
Total Carbs 20.44g 7%
Sugars 8.53g 34%
Dietary Fiber 4.48g 18%
Protein 11.62g 23%
Vitamin C 9.4mg 16%
Vitamin A 0.5mg 18%
Iron 22.6mg 126%
Calcium 165.9mg 17%
Amount Per 100 g
Calories 139.97 Kcal (586 kJ)
Calories from fat 106.45 Kcal
% Daily Value*
Total Fat 11.83g 62%
Cholesterol 11.46mg 13%
Sodium 23.86mg 3%
Potassium 215.57mg 16%
Total Carbs 6.03g 7%
Sugars 2.51g 34%
Dietary Fiber 1.32g 18%
Protein 3.43g 23%
Vitamin C 2.8mg 16%
Vitamin A 0.2mg 18%
Iron 6.7mg 126%
Calcium 48.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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