Vegetarian Egg-Drop Soup Recipe

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Vegetarian Egg-Drop Soup
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Ingredients:

  • 2 tbsp red miso
  • 4 eggs
  • 2 tbsp butter or 2 tbsp margarine
  • 1 quart mushroom
  • 10 cups water

Directions:

  1. Using a cast iron frying pan heat up the butter and miso until melted. Add some teryiaki sauce. When hot add mushrooms and fry them until golden brown. The miso will stick to the mushrooms and give them a meaty taste.
  2. In a separate pot add water and bring to a boil. Once the mushrooms are brown dump the butter and mushrooms into the pot. Bring water to boil.
  3. While water is coming to a boil, crack the eggs and place them in a bowl. Gently whisk them so that there are no bubbles.
  4. When water is boiling slowly add the eggs to the water. Heat until they are cooked. Literally drop the eggs into the boiling soup. The slower you go the more wispy it comes out.
  5. Serve in simple bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.8 Kcal (460 kJ)
Calories from fat 38.4 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 71.58mg 24%
Sodium 2367.51mg 99%
Potassium 250.83mg 5%
Total Carbs 11.13g 4%
Sugars 8.83g 35%
Dietary Fiber 0.45g 2%
Protein 7.03g 14%
Vitamin C 0.6mg 1%
Iron 1.9mg 10%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 31.69 Kcal (133 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 7%
Cholesterol 20.66mg 24%
Sodium 683.31mg 99%
Potassium 72.39mg 5%
Total Carbs 3.21g 4%
Sugars 2.55g 35%
Dietary Fiber 0.13g 2%
Protein 2.03g 14%
Vitamin C 0.2mg 1%
Iron 0.5mg 10%
Calcium 14.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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