Egg Drop Soup With Chicken - 2 Ww Pts. Recipe

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Egg Drop Soup With Chicken - 2 Ww Pts.
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Ingredients:

Directions:

  1. In saucepan, bring chicken stock and soy sauce to a boil. Add chicken, peas and green onion; bring to a boil again.
  2. Remove from heat; drizzle in egg in slow steady stream. Let sit for 1 minute for egg to set.
  3. Stir gently before ladling into bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.6 Kcal (300 kJ)
Calories from fat 33.05 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 27.11mg 9%
Sodium 140.09mg 6%
Potassium 161.2mg 3%
Total Carbs 5.24g 2%
Sugars 0.54g 2%
Dietary Fiber 0.47g 2%
Protein 5.96g 12%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 13mg 1%
Amount Per 100 g
Calories 47.34 Kcal (198 kJ)
Calories from fat 21.85 Kcal
% Daily Value*
Total Fat 2.43g 6%
Cholesterol 17.93mg 9%
Sodium 92.62mg 6%
Potassium 106.57mg 3%
Total Carbs 3.47g 2%
Sugars 0.36g 2%
Dietary Fiber 0.31g 2%
Protein 3.94g 12%
Vitamin C 1.2mg 3%
Iron 0.3mg 3%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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