Vegetarian Egg-Drop Soup Recipe

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Vegetarian Egg-Drop Soup
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Ingredients:

  • 2 tbsp red miso
  • 6 eggs
  • 2 tbsp butter or 2 tbsp margarine
  • 1 quart mushroom
  • 10 cups water

Directions:

  1. Using a cast iron frying pan heat up the butter and miso until melted. Add some teryiaki sauce. When hot add mushrooms and fry them until golden brown. The miso will stick to the mushrooms and give them a meaty taste.
  2. In a separate pot add water and bring to a boil. Once the mushrooms are brown dump the butter and mushrooms into the pot. Bring water to boil.
  3. While water is coming to a boil, crack the eggs and place them in a bowl. Gently whisk them so that there are no bubbles.
  4. When water is boiling slowly add the eggs to the water. Heat until they are cooked.
  5. Serve in simple bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.38 Kcal (512 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 104.31mg 35%
Sodium 2380.01mg 99%
Potassium 262.97mg 6%
Total Carbs 11.21g 4%
Sugars 8.83g 35%
Dietary Fiber 0.45g 2%
Protein 8.17g 16%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 34.45 Kcal (144 kJ)
Calories from fat 13.04 Kcal
% Daily Value*
Total Fat 1.45g 8%
Cholesterol 29.36mg 35%
Sodium 669.9mg 99%
Potassium 74.02mg 6%
Total Carbs 3.16g 4%
Sugars 2.49g 35%
Dietary Fiber 0.13g 2%
Protein 2.3g 16%
Vitamin C 0.2mg 1%
Iron 0.6mg 11%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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