Egg Drop Soup (Tamago Toji) Recipe

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Egg Drop Soup (Tamago Toji)
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Ingredients:

Directions:

  1. Heat stock in a saucepan and stir in salt and soy sauce.
  2. If using mushrooms, wash and slice thinly and add to the stock.
  3. Simmer for 3-4 minutes.
  4. Bring soup to a boil and with a ladle or chopsticks stir the soup clockwise.
  5. Pour in the beaten egg, remove the soup from the heat and stir counterclockwise.
  6. If using add trefoil/coriander/chives, cover pot for 30-40 seconds then uncover and add pepper.
  7. Serve immediately.
  8. If you cannot find the sansho/Szechwan peppercorns, I imagine a pinch of standard black pepper (or a blend, which often contain sansho/Szechwan peppercorns) will do.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.46 Kcal (186 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 40.92mg 14%
Sodium 559.82mg 23%
Potassium 385.58mg 8%
Total Carbs 2.64g 1%
Sugars 2.04g 8%
Dietary Fiber 0.12g 0%
Protein 5.56g 11%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 21.67 Kcal (91 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 2%
Cholesterol 19.94mg 14%
Sodium 272.78mg 23%
Potassium 187.88mg 8%
Total Carbs 1.28g 1%
Sugars 0.99g 8%
Dietary Fiber 0.06g 0%
Protein 2.71g 11%
Vitamin C 0.1mg 0%
Iron 0.2mg 2%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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