Egg Drop Soup With Chicken and Noodles Recipe

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Egg Drop Soup With Chicken and Noodles
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Ingredients:

Directions:

  1. Bring the broth, 1-1/2 cups water, soy sauce, garlic and ginger to a boil over medium-high heat in a medium-size saucepan. Reduce heat to medium and cook broth mixture for 10 minutes.
  2. Remove the garlic cloves with a slotted spoon and add noodles to pot; cook for 4 minutes or until tender.
  3. Meanwhile, stir together the cornstarch and 2 tablespoons water in a small bowl; whisk into broth and cook for 1 minute or until thickened.
  4. Stir the soup so it is moving in a circular direction. Pour in the beaten eggs in a slow, steady stream. Stir in chicken and garnish with scallions, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.94 Kcal (1277 kJ)
Calories from fat 135.96 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 79.99mg 27%
Sodium 686.48mg 29%
Potassium 361.19mg 8%
Total Carbs 29.46g 10%
Sugars 0.34g 1%
Dietary Fiber 0.75g 3%
Protein 15.2g 30%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 111.7 Kcal (468 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 23%
Cholesterol 29.3mg 27%
Sodium 251.47mg 29%
Potassium 132.31mg 8%
Total Carbs 10.79g 10%
Sugars 0.12g 1%
Dietary Fiber 0.28g 3%
Protein 5.57g 30%
Vitamin C 0.7mg 3%
Iron 0.5mg 7%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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