Gramps Ham And Egg Bake Recipe

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Gramps Ham And Egg Bake
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Ingredients:

  • 10 large eggs
  • 1 1/2 cup sliced mushrooms
  • 1 cup chpd ham cooked
  • 1/4 tsp each of paprika and salt
  • 1/8 tsp pepper
  • 1 cup milk
  • 4 slices bread cut into cubes.

Directions:

  1. Scramble eggs in large skillet.
  2. Melt 2 Tbsp butter in a small skillet saute mushrroms and ham.
  3. Remove from heat add scrambled eggs and toss to mix. Spoon into 11 x 7 inch baking dish.
  4. Melt 2 Tbsp butter in a small saucepan. Stir in flour,paprika,salt and pepper. Add milk Cook stir continually til thick.Add cheese cook til melted pour over egg mixture.
  5. Preheat oven 350 degrees. Melt remaining butter in saucepan add bread to butter coat and sprinkle on top of eggs.
  6. Bake covered for 5 min. uncover and bake 10 more min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.86 Kcal (1197 kJ)
Calories from fat 191.48 Kcal
% Daily Value*
Total Fat 21.28g 33%
Cholesterol 274.66mg 92%
Sodium 258.35mg 11%
Potassium 213.55mg 5%
Total Carbs 9.66g 3%
Sugars 2.64g 11%
Dietary Fiber 1.46g 6%
Protein 14.74g 29%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 193.3 Kcal (809 kJ)
Calories from fat 129.48 Kcal
% Daily Value*
Total Fat 14.39g 33%
Cholesterol 185.72mg 92%
Sodium 174.69mg 11%
Potassium 144.4mg 5%
Total Carbs 6.53g 3%
Sugars 1.79g 11%
Dietary Fiber 0.98g 6%
Protein 9.97g 29%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.5mg 13%
Calcium 185.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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