Directions:
- Cook the onion in the oil until lightly coloured.
- Mix the potatoes with the egg yolks, nuts, yeast extract, salt and pepper.
- Add the onions.
- Place mixture onto a floured board, divide and shape into cutlets.
- Flour, egg and crumb the cutlets and fry in hot oil until golden brown.
- An asparagus sauce would be suitable to serve with this recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1086.37 Kcal (4548 kJ) | ||
| Calories from fat | 755.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.94g | 129% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 238.93mg | 10% | |
| Potassium | 1090.9mg | 23% | |
| Total Carbs | 64.07g | 21% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 30.46g | 61% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 7.1mg | 39% | |
| Calcium | 134.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 197.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 129% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 41% | |
| Sodium | 62.59mg | 10% | |
| Potassium | 285.78mg | 23% | |
| Total Carbs | 16.78g | 21% | |
| Sugars | 3.54g | 54% | |
| Dietary Fiber | 2.61g | 40% | |
| Protein | 7.98g | 61% | |
| Vitamin C | 3.5mg | 22% | |
| Iron | 1.9mg | 39% | |
| Calcium | 35.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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