Calories in Usda Nuts, walnuts, black, dried

1545Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 250 g
Calories 1545 Kcal (6469 kJ)
Calories from fat 1327.5 Kcal
% Daily Value*
Total Fat 147.5g 227%
Saturated Fat 8.43g 42%
Sodium 5mg 0%
Potassium 1307.5mg 28%
Total Carbs 24.78g 8%
Sugars 2.75g 11%
Dietary Fiber 17g 68%
Protein 60.15g 120%
Vitamin C 4.3mg 7%
Iron 7.8mg 43%
Calcium 152.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1545 calories) 250 g
  • Cal: 77.3 %
  • Fat: 226.9 %
  • Carb: 8.3 %
  • Prot: 120.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.7%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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