Calories in Usda Nuts, cashew nuts

830Calories

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Nutrition Facts Usda Nuts, cashew nuts

Amount Per 150 g
Calories 829.5 Kcal (3473 kJ)
Calories from fat 591.98 Kcal
% Daily Value*
Total Fat 65.78g 101%
Saturated Fat 11.67g 58%
Sodium 18mg 1%
Potassium 990mg 21%
Total Carbs 45.29g 15%
Sugars 8.87g 35%
Dietary Fiber 4.95g 20%
Protein 27.33g 55%
Vitamin C 0.8mg 1%
Iron 10mg 56%
Calcium 55.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (830 calories) 150 g
  • Cal: 41.5 %
  • Fat: 101.2 %
  • Carb: 15.1 %
  • Prot: 54.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (67.3%)
  • Protein (12.2%)
Usda Nuts, cashew nuts Good and Bad Points
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