Lover's Beef Burgundy Filet Recipe

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Lover's Beef Burgundy Filet
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Ingredients:

Directions:

  1. In a medium saucepan, mix together Burgundy wine, canola oil, soy sauce, oyster sauce, garlic and oregano. Bring to a boil, and then remove from heat. Place in the refrigerator 1 hour, or until chilled.
  2. Place filet mignon filets in a 9x13 inch baking dish, and pour the chilled marinade over them. Cover tightly with foil, and refrigerate for a minimum of 5 hours.
  3. In a medium bowl, cream butter and 1 teaspoon of Burgundy wine with a hand mixer. Mix in shallots, green onions and white pepper by hand; cover tightly, and refrigerate.
  4. Preheat an outdoor grill for high heat, and lightly oil grate. Preheat oven to 200 degrees F (95 degrees C).
  5. Grill marinated filets to desired doneness, turning once. Place filets in a clean 9x13 inch baking dish. Dollop with the Burgundy butter mixture, and place in the preheated oven for a minute, or until butter is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.17 Kcal (2848 kJ)
Calories from fat 532.78 Kcal
% Daily Value*
Total Fat 59.2g 91%
Cholesterol 58.85mg 20%
Sodium 5152.2mg 215%
Potassium 172.4mg 4%
Total Carbs 16.81g 6%
Sugars 1.24g 5%
Dietary Fiber 0.77g 3%
Protein 15.45g 31%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 63.6mg 353%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 205.28 Kcal (859 kJ)
Calories from fat 160.79 Kcal
% Daily Value*
Total Fat 17.87g 91%
Cholesterol 17.76mg 20%
Sodium 1554.93mg 215%
Potassium 52.03mg 4%
Total Carbs 5.07g 6%
Sugars 0.37g 5%
Dietary Fiber 0.23g 3%
Protein 4.66g 31%
Vitamin C 0.2mg 1%
Iron 19.2mg 353%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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