Tagine De Poulet Aux Abricots Et Aux Amandes-Chicken Apricots Al Recipe

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Tagine De Poulet Aux Abricots Et Aux Amandes-Chicken Apricots Al
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F.
  2. Put the apricots in a small bowl and pour boiling water over them to cover. Set aside.
  3. In a large bowl, toss the chicken pieces with the ginger, turmeric, paprika, saffron, cinnamon, salt and pepper.
  4. Melt the butter in a large Dutch oven or similar ovenproof casserole. Add the onion and cook for 5 minues over moderate heat, stirring occasionally, until translucent.
  5. Add the chicken and cook for 3 minutes, turning the pieces with tongs to release the fragrance of the spices. Pour in the stock, add the cilantro and cover.
  6. Bake for 50 minutes, turning the chicken pieces once or twice while they're braising.
  7. Remove the casserole from the oven. Use tongs to transfer the chicken to a deep serving platter, then cover with foil. Return the casserole to the stovetop, add the honey and lemon juice, and reduce the sauce over medium-high heat by about one-third. Taste, and add more salt if necessary.
  8. Return the chicken to the pot, add the almonds and reheat in the sauce. Transfer the tagine back to the serving platter. Drain the apricots and spoon them over the top, then garnish with additional cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.06 Kcal (2998 kJ)
Calories from fat 419.22 Kcal
% Daily Value*
Total Fat 46.58g 72%
Cholesterol 197.27mg 66%
Sodium 758.45mg 32%
Potassium 999.92mg 21%
Total Carbs 30.27g 10%
Sugars 19.98g 80%
Dietary Fiber 5.27g 21%
Protein 46.39g 93%
Vitamin C 12.2mg 20%
Iron 3.9mg 22%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 180.35 Kcal (755 kJ)
Calories from fat 105.59 Kcal
% Daily Value*
Total Fat 11.73g 72%
Cholesterol 49.68mg 66%
Sodium 191.02mg 32%
Potassium 251.84mg 21%
Total Carbs 7.62g 10%
Sugars 5.03g 80%
Dietary Fiber 1.33g 21%
Protein 11.68g 93%
Vitamin C 3.1mg 20%
Iron 1mg 22%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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