Directions:
- Cook potatoes in boiling water to cover for 15-2o minutes or until tender; drain and cool slightly.
- Peel potatoes and cut into 1/4-inch cubes; place potato cubes in a large bowl; set aside.
- In a large nonstick skillet, combine the broth and next 3 ingredients; bring to a boil.
- Lower heat and cook 5 minutes, stirring frequently.
- Add in corn; cook 1 minute.
- Add mixture to potato in bowl; toss gently to combine.
- Wipe out skillet; coat with cooking spray.
- Add potato mixture to skillet and spread evenly in skillet.
- Cook over medium heat, without stirring, for 5-7 minutes or until bottom layer of potatoes turns golden.
- Add thyme and next 3 ingredients; toss to coat; spray with additional cooking spray.
- Cook 3 minutes; sprinkle with 3 tablespoons parsley; toss to combine.
- Sprinkle with remaining parsley and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.07 Kcal (586 kJ) | ||
| Calories from fat | 2.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 287.54mg | 12% | |
| Potassium | 518.96mg | 11% | |
| Total Carbs | 30.93g | 10% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 71mg | 118% | |
| Vitamin A | 2.5mg | 84% | |
| Iron | 28.2mg | 156% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.19 Kcal (248 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 121.49mg | 12% | |
| Potassium | 219.28mg | 11% | |
| Total Carbs | 13.07g | 10% | |
| Sugars | 3.36g | 32% | |
| Dietary Fiber | 2.12g | 20% | |
| Protein | 1.36g | 6% | |
| Vitamin C | 30mg | 118% | |
| Vitamin A | 1.1mg | 84% | |
| Iron | 11.9mg | 156% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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