Vegetable Beef Soup Recipe

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Vegetable Beef Soup
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Ingredients:

Directions:

  1. Place all ingredients in 6 quart crockpot except noodles.
  2. Cook noodles in boiling water for 4 minutes (they will not be done).
  3. Drain and stir into soup.
  4. Cook on low for 4-5 hours.
  5. Turn to high and cook an additional 1-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.33 Kcal (805 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 19.78mg 7%
Sodium 596.22mg 25%
Potassium 191.17mg 4%
Total Carbs 36.81g 12%
Sugars 2.47g 10%
Dietary Fiber 4.4g 18%
Protein 6.72g 13%
Vitamin C 1.5mg 3%
Iron 2.1mg 12%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 260.5 Kcal (1091 kJ)
Calories from fat 22.23 Kcal
% Daily Value*
Total Fat 2.47g 3%
Cholesterol 26.79mg 7%
Sodium 807.56mg 25%
Potassium 258.93mg 4%
Total Carbs 49.86g 12%
Sugars 3.34g 10%
Dietary Fiber 5.96g 18%
Protein 9.11g 13%
Vitamin C 2mg 3%
Iron 2.8mg 12%
Calcium 35.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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