Taco Salad Recipe

Posted by
Rate It!
Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Shred lettuce, cut tomatoes, onion & cheese. Place in a very large bowl.
  2. Cook & drain ground beef, drain red kidney beans, add to meat mix, salt, pepper and garlic powder.
  3. Prior to serving, add meat mix to salad mix, add italian dressing and lastly add some crushed Doritos. Mix well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.07 Kcal (1842 kJ)
Calories from fat 258.93 Kcal
% Daily Value*
Total Fat 28.77g 44%
Cholesterol 109.97mg 37%
Sodium 409.2mg 17%
Potassium 660.17mg 14%
Total Carbs 11.39g 4%
Sugars 3.19g 13%
Dietary Fiber 2.33g 9%
Protein 33.26g 67%
Vitamin C 9.8mg 16%
Iron 3.5mg 19%
Calcium 316.9mg 32%
Amount Per 100 g
Calories 155.35 Kcal (650 kJ)
Calories from fat 91.4 Kcal
% Daily Value*
Total Fat 10.16g 44%
Cholesterol 38.82mg 37%
Sodium 144.45mg 17%
Potassium 233.04mg 14%
Total Carbs 4.02g 4%
Sugars 1.12g 13%
Dietary Fiber 0.82g 9%
Protein 11.74g 67%
Vitamin C 3.5mg 16%
Iron 1.2mg 19%
Calcium 111.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top