Hamburger Concoction Recipe

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Hamburger Concoction
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Ingredients:

Directions:

  1. Brown hamburger meat and onions. Drain.
  2. Add canned items, salt, pepper and Mrs. Dash Original Flavor spice.
  3. Simmer 45 - 60 minutes.
  4. Cook noodles, serve meat sauce over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.14 Kcal (1587 kJ)
Calories from fat 156.91 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 65.29mg 22%
Sodium 549.42mg 23%
Potassium 339.73mg 7%
Total Carbs 31.28g 10%
Sugars 5.12g 20%
Dietary Fiber 1.9g 8%
Protein 22.11g 44%
Vitamin C 3.3mg 6%
Iron 0.4mg 2%
Calcium 88.7mg 9%
Amount Per 100 g
Calories 234.11 Kcal (980 kJ)
Calories from fat 96.89 Kcal
% Daily Value*
Total Fat 10.77g 27%
Cholesterol 40.32mg 22%
Sodium 339.25mg 23%
Potassium 209.77mg 7%
Total Carbs 19.31g 10%
Sugars 3.16g 20%
Dietary Fiber 1.18g 8%
Protein 13.65g 44%
Vitamin C 2mg 6%
Iron 0.3mg 2%
Calcium 54.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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