Vegan Whole Wheat Bread for Bread Machine Recipe

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Vegan Whole Wheat Bread for Bread Machine
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Ingredients:

Directions:

  1. Add ingredients to machine in order listed. I used the basic bread setting for this recipe. Makes a 1.5 lb. loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.67 Kcal (790 kJ)
Calories from fat 21.68 Kcal
% Daily Value*
Total Fat 2.41g 4%
Sodium 147.84mg 6%
Potassium 108.07mg 2%
Total Carbs 37.25g 12%
Sugars 6.65g 27%
Dietary Fiber 1.35g 5%
Protein 4.37g 9%
Vitamin C 1.1mg 2%
Iron 2.1mg 12%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 246.28 Kcal (1031 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 4%
Sodium 192.99mg 6%
Potassium 141.07mg 2%
Total Carbs 48.63g 12%
Sugars 8.68g 27%
Dietary Fiber 1.76g 5%
Protein 5.7g 9%
Vitamin C 1.5mg 2%
Iron 2.7mg 12%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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