Directions:
- Add all ingredients to bread pan in order given.
- This recipe was created using the Whole wheat setting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.48 Kcal (2208 kJ) | ||
| Calories from fat | 77.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Sodium | 587.97mg | 24% | |
| Potassium | 427.87mg | 9% | |
| Total Carbs | 96.68g | 32% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 6.9mg | 38% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 219.97 Kcal (921 kJ) | ||
| Calories from fat | 32.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 13% | |
|---|---|---|---|
| Sodium | 245.19mg | 24% | |
| Potassium | 178.43mg | 9% | |
| Total Carbs | 40.32g | 32% | |
| Sugars | 1.8g | 17% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 6.68g | 32% | |
| Vitamin C | 8.4mg | 34% | |
| Iron | 2.9mg | 38% | |
| Calcium | 24.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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