Vegan Cheeseburger Soup Recipe

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Vegan Cheeseburger Soup
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  1. In a large pot, bring water to a boil. Add bouillon cube and stir until dissolved. Add onion and place lid on pot, then reduce to a simmer. Simmer approximately 10 minutes or until onions are translucent, stirring ocassionally.
  2. In a blender, place cashews, sesame seeds, pine nuts, lemon juice, apple cider vinegar, half of almond milk, sea salt, mustard, cornstarch, paprika, turmeric, and nutritional yeast. Blend until consistency is very smooth, adding remaining almond milk as you blend. This is the faux cheese sauce.
  3. Add faux cheese sauce, faux meat crumbles, tomatoes, and lettuce to pot and stir to combine. Simmer with lid on until heated through (approximately 10 minutes), stirring ocassionally. Adjust to desired consistency with water or almond milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.7 Kcal (2553 kJ)
Calories from fat 349 Kcal
% Daily Value*
Total Fat 38.78g 60%
Cholesterol 41.01mg 14%
Sodium 370.34mg 15%
Potassium 723.86mg 15%
Total Carbs 49.72g 17%
Sugars 30.05g 120%
Dietary Fiber 7.16g 29%
Protein 23.81g 48%
Vitamin C 11.6mg 19%
Iron 6.3mg 35%
Calcium 204.2mg 20%
Amount Per 100 g
Calories 220.39 Kcal (923 kJ)
Calories from fat 126.15 Kcal
% Daily Value*
Total Fat 14.02g 60%
Cholesterol 14.82mg 14%
Sodium 133.87mg 15%
Potassium 261.65mg 15%
Total Carbs 17.97g 17%
Sugars 10.86g 120%
Dietary Fiber 2.59g 29%
Protein 8.61g 48%
Vitamin C 4.2mg 19%
Iron 2.3mg 35%
Calcium 73.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 17

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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