Directions:
- Heat olive oil in a large saucepan. Cook and stir carrot, onion, celery and curry for about 5 minutes. Add the water, peas and salt. Simmer, stirring occasionally, for 45 to 50 minutes, or until very thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.88 Kcal (406 kJ) | ||
| Calories from fat | 34.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 690.48mg | 29% | |
| Potassium | 216.2mg | 5% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.48 Kcal (169 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 6% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 288.54mg | 29% | |
| Potassium | 90.35mg | 5% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 1.66g | 8% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.4mg | 6% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Beef Stew
Steaks (cut in bite sized pieces), Stewed tomatoes and 11 more.. -
Easy Chicken Vegetable Soup
Extra virgin olive oil, Carrots, diced and 14 more.. -
Pulled Beef - Venezuelan Pabellon Criollo
Extra virgin olive oil, Carrots, chopped and 13 more.. -
Cottage Pies
Extra virgin olive oil and 12 more.. -
Thanksgiving Stuffed Turkey
Onions, chopped, Celery ribs, chopped and 18 more.. -
Seafood Stew
Cold water and 15 more.. -
Slow Cooker Chicken Noodle Soup
Water or 8 cups canned chicken broth and 10 more.. -
Elena's Eintopt
Water, Carrot, sliced, Stalks celery, cubed and 7 more.. -
post thanksgiving turkey soup
Turkey carcass, Water, Leftover gravy and 8 more.. -
Chunky Chicken and Barley Soup
Onion, chopped, Carrot, chopped, Celery, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Pea Soup With Shiitake Mushrooms
Frozen peas, Margarine, Dried shiitakes, reconstituted and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
