Veal Stew à La Hongroise Recipe

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Veal Stew à La Hongroise
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Ingredients:

Directions:

  1. Heat 2 tbsp olive oil in a heavy skillet. Add onions and cook until soft but not brown. Transfer to a stew pot.
  2. Add veal to skillet without over-crowding and cook until nicely browned. Brown in batches if necessary. Transfer to stew pot.
  3. Remove skillet from heat and pour off excess oil and fat. Deglaze pan with brandy, scraping up brown bits on bottom of pan. Strain liquid into stew pot.
  4. Add beef stock, tomato paste and tomatoes to meat and onions. Add salt, pepper, paprika, cayenne and savory. Stir well.
  5. Cover tightly and simmer for 2 to 3 hours, or until meat is tender. Taste and adjust seasoning regularly.
  6. Sweat green pepper in a little oil until fragrant. Add to stew during last hour of cooking.
  7. Saute mushrooms in butter and oil until just wilted. Add to stew during last half hour of cooking.
  8. Serve with a generous dollop of sour cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.28 Kcal (2316 kJ)
Calories from fat 215.63 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 208.25mg 69%
Sodium 991.01mg 41%
Potassium 1846.88mg 39%
Total Carbs 25.39g 8%
Sugars 10.8g 43%
Dietary Fiber 6.18g 25%
Protein 55.09g 110%
Vitamin C 43.7mg 73%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 85.85 Kcal (359 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 37%
Cholesterol 32.31mg 69%
Sodium 153.77mg 41%
Potassium 286.58mg 39%
Total Carbs 3.94g 8%
Sugars 1.68g 43%
Dietary Fiber 0.96g 25%
Protein 8.55g 110%
Vitamin C 6.8mg 73%
Iron 0.8mg 30%
Calcium 28.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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