Mussels and Shrimp Marinara Recipe

Posted by
Rate It!
Mussels and Shrimp Marinara
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pour one can of tomatoes into food processor. Pulse until no large chunks remain, but not yet smooth, 6-8 one-second pulses. Pour into large bowl. Repeat with second can. Set aside.
  2. In large Dutch oven, heat 2 tbsp olive oil over medium-high. When shimmering, add onion, turn down to medium, and cook until onions soften, 5-7 minutes.
  3. Add garlic, anchovy and red pepper flakes. Stir until fragrant, about 30 seconds. Add tomatoes. Bring to a simmer and cook until tomatoes lose their raw flavor, about 10 minutes.
  4. Add water and clam juice. Bring back to a simmer. Add spaghetti, gently pressing it down until it bends and submerges (do not break). Cook, covered, until almost done, about 12 minutes.
  5. Add mussels and shrimp. Stir in gently and cook, covered, until mussels open and shrimp turn pink, about 2 minutes. Add remaining oil and parsley. Season with salt and pepper. Simmer until pasta is fully tender, about 1-2 minutes more.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.09 Kcal (2764 kJ)
Calories from fat 223.53 Kcal
% Daily Value*
Total Fat 24.84g 38%
Cholesterol 65mg 22%
Sodium 1106.55mg 46%
Potassium 551.47mg 12%
Total Carbs 84.51g 28%
Sugars 3.49g 14%
Dietary Fiber 3.62g 14%
Protein 25.51g 51%
Vitamin C 13.4mg 22%
Iron 6.3mg 35%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 187.94 Kcal (787 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 38%
Cholesterol 18.51mg 22%
Sodium 315.06mg 46%
Potassium 157.02mg 12%
Total Carbs 24.06g 28%
Sugars 0.99g 14%
Dietary Fiber 1.03g 14%
Protein 7.26g 51%
Vitamin C 3.8mg 22%
Iron 1.8mg 35%
Calcium 22.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top