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Calories in Usda Veal, cubed for stew (leg and shoulder), separable lean only
494Calories
Amount Per 1 lb | |||
Calories | 494.42 Kcal (2070 kJ) | ||
Calories from fat | 102.06 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Saturated Fat | 3.4g | 17% | |
Cholesterol | 381.02mg | 127% | |
Sodium | 376.49mg | 16% | |
Potassium | 1501.42mg | 32% | |
Protein | 91.94g | 184% | |
Iron | 4mg | 22% | |
Calcium | 77.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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