Calories in Usda Veal, cubed for stew (leg and shoulder), separable lean only

494Calories

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Nutrition Facts Usda Veal, cubed for stew (leg and shoulder), separable lean only

Amount Per 1 lb
Calories 494.42 Kcal (2070 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 17%
Saturated Fat 3.4g 17%
Cholesterol 381.02mg 127%
Sodium 376.49mg 16%
Potassium 1501.42mg 32%
Protein 91.94g 184%
Iron 4mg 22%
Calcium 77.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 453.6 g
  • Cal: 24.7 %
  • Fat: 17.4 %
  • Carb: 0 %
  • Prot: 183.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.2%)
  • Protein (78.8%)
Usda Veal, cubed for stew (leg and shoulder), separable lean only Good and Bad Points
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