Directions:
- Season& Brown chops in olive oil with onions.
- Add sliced carrots, dry sherry, diced tomatoes.
- Cover& simmer 1 hour.
- Saute sliced mushrooms and green pepper in butter until tender.
- Add to chops with parsley just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.34 Kcal (479 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 15.72mg | 1% | |
| Potassium | 239.23mg | 5% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.97 Kcal (393 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 11% | |
|---|---|---|---|
| Sodium | 12.92mg | 1% | |
| Potassium | 196.63mg | 5% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 2.58g | 13% | |
| Dietary Fiber | 1.26g | 6% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 10.2mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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