Brandied Beef Stew Recipe

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Ingredients:

Serving

1 1/2 lbs beef stew meat
2 tbsp flour
1 tsp garlic salt
1/2 tsp dried oregano
1/4 tsp dried basil
1/4 tsp black pepper
2 tbsp olive oil
1 medium onion, cut into wedges
3 carrots, cut into chunks
1 (14 1/2 oz) can beef broth
1/2 cup brandy
2 cups small whole mushrooms
2 tbsp chopped parsley

Directions:

Sprinkle meat with flour, garlic salt,oregano, basil& pepper and toss to coat evenly.
Heat oil in Dutch oven or large pot.
Add meat and cook over medium heat until browned on all sides, stirring occasionally.
Add onion, carrots, beef broth and brandy.
Cover and simmer over low heat for 1 1/2 hours or until meat is very tender.
Add mushrooms and parsley, and simmer 10 minutes longer.
Add crusty bread& a nice green salad and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.15 Kcal (2969 kJ)
Calories from fat	378.04 Kcal
		% Daily Value*
Total Fat	42g	65%
Cholesterol	158.16mg	53%
Sodium	917.47mg	38%
Potassium	659.59mg	14%
Total Carbs	12.37g	4%
Sugars	3.59g	14%
Dietary Fiber	2.69g	11%
Protein	49.45g	99%
Vitamin C	7.4mg	12%
Vitamin A	0.5mg	15%
Iron	0.6mg	3%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	231.13 Kcal (968 kJ)
Calories from fat	123.21 Kcal
		% Daily Value*
Total Fat	13.69g	65%
Cholesterol	51.55mg	53%
Sodium	299.03mg	38%
Potassium	214.98mg	14%
Total Carbs	4.03g	4%
Sugars	1.17g	14%
Dietary Fiber	0.88g	11%
Protein	16.12g	99%
Vitamin C	2.4mg	12%
Vitamin A	0.1mg	15%
Iron	0.2mg	3%
Calcium	19.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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