Smoky Harvest Vegetarian Chili Recipe

Posted by
Rate It!
Smoky Harvest Vegetarian Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in large pot and add the following vegetables in this order:
  2. (you can chop as you go)
  3. Garlic
  4. Onion
  5. Peppers
  6. Carrots
  7. Zucchini & squash
  8. Saute until veggies are soft. Add in the spices and a little bit of water and turn the veggies in the spices for a few minutes. Add in the crushed tomato, and the rest of the water. Simmer over low for 45 minutes.
  9. Clean up and make cornbread (recommend Bob's Red Mill, Gluten Free)
  10. Add beans to chili and simmer for another 30 minutes.
  11. Top with cheese, sour cream, or avocado. Serve with cornbread & honey.
  12. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.77 Kcal (3311 kJ)
Calories from fat 294.49 Kcal
% Daily Value*
Total Fat 32.72g 50%
Sodium 11991.63mg 500%
Potassium 3865.95mg 82%
Total Carbs 116.63g 39%
Sugars 57.77g 231%
Dietary Fiber 36.22g 145%
Protein 25.55g 51%
Vitamin C 327.1mg 545%
Vitamin A 1mg 34%
Iron 16.5mg 92%
Calcium 636.7mg 64%
Amount Per 100 g
Calories 34.14 Kcal (143 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 50%
Sodium 517.78mg 500%
Potassium 166.92mg 82%
Total Carbs 5.04g 39%
Sugars 2.49g 231%
Dietary Fiber 1.56g 145%
Protein 1.1g 51%
Vitamin C 14.1mg 545%
Iron 0.7mg 92%
Calcium 27.5mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top