Directions:
- Preheat oven to 400°F; grease a pie plate.
- Mix broccoli with 2 cups of the cheese, chicken and onion in the pie plate.
- Beat eggs, milk, Bisquick, salt and pepper until smooth.
- Pour over broccoli mix in the pie plate.
- Bake until a knife inserted comes out clean 30-40 minutes.
- Top with the remaining cheese and return to the oven just long enough until the cheese has melted 1-2 minutes.
- Cool 5 minutes and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 752.95 Kcal (3152 kJ) | ||
| Calories from fat | 520.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.78g | 89% | |
|---|---|---|---|
| Cholesterol | 235.11mg | 78% | |
| Sodium | 1242.25mg | 52% | |
| Potassium | 307.36mg | 7% | |
| Total Carbs | 22.59g | 8% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 44.01g | 88% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 955.9mg | 96% | |
| Amount Per 100 g | |||
| Calories | 258.44 Kcal (1082 kJ) | ||
| Calories from fat | 178.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 89% | |
|---|---|---|---|
| Cholesterol | 80.7mg | 78% | |
| Sodium | 426.38mg | 52% | |
| Potassium | 105.5mg | 7% | |
| Total Carbs | 7.75g | 8% | |
| Sugars | 1.58g | 18% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 15.1g | 88% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.6mg | 10% | |
| Calcium | 328.1mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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