Lori's Chicken Pot Pie Recipe

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Lori's Chicken Pot Pie
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Ingredients:

Directions:

  1. Remove prepared refrigerated pie crusts from refrigerator and let come to room temperature.
  2. Peel, seed, and cube butternut squash and place on roasting pan coated with non-stick cooking spray. Peel potatoes and cube, placing on same prepared roasting pan, along with baby carrots. Sprinkle with salt and pepper to taste and roast in oven at 350 degrees for 45 minutes to 1 hour until tender. Remove from oven and allow to slightly cool.
  3. In a heavy duty skillet, saute celery and onion in 3 tablespoons olive oil until translucent. Add 3 tablespoons of flour and stir for 1-2 minutes to make a roux. Add 1 1/2 -2 cups chicken broth, 1 teaspoon dried thyme, 1/2 teaspoon granulated garlic and salt and pepper to taste, simmering on medium heat until thickened. Add more chicken broth if needed until desired thickness.
  4. Place one pie crust in 8 x 10 casserole dish. Place chicken and roasted vegetables on top of crust. Top with sauteed vegetables and roux, mixing gently. Top with remaining crust and cut 3-4 slits in top of crust to allow steam to escape.
  5. Place casserole in 350 degree oven on bottom rack for 45 minutes, allowing bottom crust to bake evenly. Move casserole dish to top shelf and increase temperature to 400, baking 15 minutes longer to allow top to brown. Remove from oven and allow to cool for 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.77 Kcal (4504 kJ)
Calories from fat 560.14 Kcal
% Daily Value*
Total Fat 62.24g 96%
Cholesterol 50.87mg 17%
Sodium 1732.57mg 72%
Potassium 1037.54mg 22%
Total Carbs 104.62g 35%
Sugars 6.82g 27%
Dietary Fiber 8.28g 33%
Protein 24.93g 50%
Vitamin C 23.3mg 39%
Vitamin A 1.3mg 43%
Iron 4.3mg 24%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 187.87 Kcal (787 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 96%
Cholesterol 8.88mg 17%
Sodium 302.57mg 72%
Potassium 181.19mg 22%
Total Carbs 18.27g 35%
Sugars 1.19g 27%
Dietary Fiber 1.45g 33%
Protein 4.35g 50%
Vitamin C 4.1mg 39%
Vitamin A 0.2mg 43%
Iron 0.8mg 24%
Calcium 22.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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