T's Parmesan Encrusted Pork Chops Recipe

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Ingredients:

Serving

1 (6 oz) thick boneless pork chops
1 tbsp mayonnaise
1 oz parmesan cheese ( about 1/4 cup, the kind in a can)
2 slices onions (very thin slices)
salt and pepper (or desired seasoning)
1 tsp butter (optional)
balsamic vinegar

Directions:

Place the pork chops in a greased baking dish. Season liberally on both sides.
Top each with mayonnaise, then parmesan. Top each with a couple of very small onion slices and a pat of butter.
Bake, uncovered, at 350-375º for 1 hour (see the comment below) or until the meat is done. Check them well before the hour is up.
(I recommend checking them after about 35-40 minutes. The last 2 minutes you ban broil if they don't look crispy enough).
Just before you serve them, drizzle a tiny amount of balsamic vinegar over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.21 Kcal (1320 kJ)
Calories from fat	214.38 Kcal
		% Daily Value*
Total Fat	23.82g	37%
Cholesterol	50.27mg	17%
Sodium	907.67mg	38%
Potassium	225.14mg	5%
Total Carbs	8.4g	3%
Sugars	3.6g	14%
Dietary Fiber	1.52g	6%
Protein	16.25g	33%
Vitamin C	5.3mg	9%
Iron	0.6mg	3%
Calcium	357.4mg	36%

Amount Per 100 g
Calories	208.43 Kcal (873 kJ)
Calories from fat	141.76 Kcal
		% Daily Value*
Total Fat	15.75g	37%
Cholesterol	33.24mg	17%
Sodium	600.19mg	38%
Potassium	148.87mg	5%
Total Carbs	5.55g	3%
Sugars	2.38g	14%
Dietary Fiber	1.01g	6%
Protein	10.75g	33%
Vitamin C	3.5mg	9%
Iron	0.4mg	3%
Calcium	236.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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