Weight Watchers Potato Soup Recipe

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Weight Watchers Potato Soup
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Ingredients:

Directions:

  1. Combine broth and potatoes. Cover and cook about 20 minutes, until potatoes are cooked through.
  2. As potatoes are cooking, saute onions then add to cooking potatoes.
  3. When the potatoes are soft, stir in cheese and sour cream, and simmer until the cheese is melted.
  4. Thicken with the flour and water mix.
  5. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.14 Kcal (830 kJ)
Calories from fat 55.56 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 13.34mg 4%
Sodium 456.17mg 19%
Potassium 432.49mg 9%
Total Carbs 29.34g 10%
Sugars 6.26g 25%
Dietary Fiber 3.81g 15%
Protein 7.43g 15%
Vitamin C 2.7mg 4%
Vitamin A 1.2mg 39%
Iron 1.3mg 7%
Calcium 218.6mg 22%
Amount Per 100 g
Calories 115.64 Kcal (484 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 9%
Cholesterol 7.79mg 4%
Sodium 266.22mg 19%
Potassium 252.4mg 9%
Total Carbs 17.12g 10%
Sugars 3.65g 25%
Dietary Fiber 2.22g 15%
Protein 4.34g 15%
Vitamin C 1.6mg 4%
Vitamin A 0.7mg 39%
Iron 0.7mg 7%
Calcium 127.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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