Turkey Mornay Recipe

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Turkey Mornay
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Ingredients:

Directions:

  1. Heat the butter in a heavy saucepan. Add onion and cook, stirring until tender, about 5 minutes.
  2. Sprinkle in flour, stirring until mixture bubbles. Cook for about 1 minute. Add the chicken broth and cream, stirring well with a wire whisk. Bring to boiling, cook 2 minutes.
  3. Remove from heat and stir a small amount of the sauce into the egg yolks to heat and temper.
  4. Stir tempered egg yolk mixture into the rest of the sauce and return saucepan to heat. Cook for 2-3 minutes, whisking constantly.
  5. Remove from heat and stir in cheeses. Stir until smooth and nicely melted.
  6. Place sliced turkey or chicken on each split and toasted English muffin.
  7. Pour sauce over each one.
  8. Sprinkle with more cheese, if desired, and broil 2-3 minutes until lightly browned and bubbly. Watch carefully while broiling so it doesn't burn! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.47 Kcal (2564 kJ)
Calories from fat 259.3 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 747.16mg 249%
Sodium 1004.05mg 42%
Potassium 521.51mg 11%
Total Carbs 37.61g 13%
Sugars 2.45g 10%
Dietary Fiber 4.49g 18%
Protein 50.5g 101%
Vitamin C 6.3mg 11%
Vitamin A 6.1mg 202%
Iron 6mg 33%
Calcium 499mg 50%
Amount Per 100 g
Calories 167.88 Kcal (703 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 44%
Cholesterol 204.79mg 249%
Sodium 275.21mg 42%
Potassium 142.94mg 11%
Total Carbs 10.31g 13%
Sugars 0.67g 10%
Dietary Fiber 1.23g 18%
Protein 13.84g 101%
Vitamin C 1.7mg 11%
Vitamin A 1.7mg 202%
Iron 1.6mg 33%
Calcium 136.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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