Henry's Onion Soup Recipe

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Henry's Onion Soup
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Ingredients:

Directions:

  1. Saute onions in butter and oil until onions are transparent, but not.
  2. Well browned. When tender, turn heat to lowest point and sprinkle with.
  3. Flour, stirring vigorously. Pour into Dutch oven and stir in broths.
  4. Heat thoroughly and divide among 8 oven−proof bowls. Mix equal parts of.
  5. Cheese to smooth paste and spread over bread. Float a slice of.
  6. Bread atop each serving. Place all bowls on oven rack 4 from broiler heat.
  7. And broil until cheese melts. Serve at once. Leftover soup freezes.
  8. Well up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.98 Kcal (2298 kJ)
Calories from fat 269.1 Kcal
% Daily Value*
Total Fat 29.9g 46%
Cholesterol 65.23mg 22%
Sodium 1978.26mg 82%
Potassium 465.07mg 10%
Total Carbs 42.32g 14%
Sugars 3.8g 15%
Dietary Fiber 2.55g 10%
Protein 26.02g 52%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 502.2mg 50%
Amount Per 100 g
Calories 100.08 Kcal (419 kJ)
Calories from fat 49.06 Kcal
% Daily Value*
Total Fat 5.45g 46%
Cholesterol 11.89mg 22%
Sodium 360.65mg 82%
Potassium 84.79mg 10%
Total Carbs 7.71g 14%
Sugars 0.69g 15%
Dietary Fiber 0.47g 10%
Protein 4.74g 52%
Vitamin C 3mg 27%
Iron 0.5mg 15%
Calcium 91.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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