Turkey and Avocado Wasawich Recipe

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Turkey and Avocado Wasawich
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Ingredients:

Directions:

  1. Place 2 slices havarti cheese on 1 slice wasa crispbread.
  2. Top with 2 slices turkey breast.
  3. Top with minced roma tomatoes, onion, parsley,.
  4. Add salt and/or pepper to taste.
  5. Top with slice of wasa crispbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.96 Kcal (289 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 3.75mg 1%
Sodium 92.78mg 4%
Potassium 196.83mg 4%
Total Carbs 7.25g 2%
Sugars 0.7g 3%
Dietary Fiber 2.78g 11%
Protein 2.22g 4%
Vitamin C 4.7mg 8%
Iron 0.4mg 2%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 145.34 Kcal (609 kJ)
Calories from fat 75.46 Kcal
% Daily Value*
Total Fat 8.38g 6%
Cholesterol 7.9mg 1%
Sodium 195.54mg 4%
Potassium 414.81mg 4%
Total Carbs 15.28g 2%
Sugars 1.48g 3%
Dietary Fiber 5.85g 11%
Protein 4.68g 4%
Vitamin C 9.8mg 8%
Iron 0.9mg 2%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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