Tuna Sates With Wasabi Mayonnaise Recipe

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Tuna Sates With Wasabi Mayonnaise
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Ingredients:

Directions:

  1. In a bowl stir together mayonnaise, soy sauce, sugar, and lemon juice.
  2. Transfer 2/3 cup soy mayonnaise to a small bowl and stir in wasabi paste.
  3. Stir tuna into remaining 1/3 cup soy mayonnaise.
  4. Chill wasabi mayonnaise, covered, at least 1 hour and up to 24.
  5. Marinate tuna, covered and chilled, at least 1 hour and up to 24.
  6. Prepare grill.
  7. Thread 2 tuna cubes onto each skewer and grill on an oiled rack set 5-6 inches over glowing coals until just cooked through, 2-3 minutes on each side.
  8. Serve tuna sates with chilled wasabi mayonnaise.
  9. Makes 10 sates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.19 Kcal (4577 kJ)
Calories from fat 335.52 Kcal
% Daily Value*
Total Fat 37.28g 57%
Cholesterol 51.82mg 17%
Sodium 715.65mg 30%
Potassium 13204.09mg 281%
Total Carbs 124.01g 41%
Sugars 75.52g 302%
Dietary Fiber 48.69g 195%
Protein 93.66g 187%
Vitamin C 98.1mg 163%
Vitamin A 2mg 68%
Iron 120.7mg 671%
Calcium 336.8mg 34%
Amount Per 100 g
Calories 42.81 Kcal (179 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 57%
Cholesterol 2.03mg 17%
Sodium 28.03mg 30%
Potassium 517.08mg 281%
Total Carbs 4.86g 41%
Sugars 2.96g 302%
Dietary Fiber 1.91g 195%
Protein 3.67g 187%
Vitamin C 3.8mg 163%
Vitamin A 0.1mg 68%
Iron 4.7mg 671%
Calcium 13.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.2
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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