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Peppered Tuna Skewers with Wasabi Mayonnaise Recipe

Peppered Tuna Skewers with Wasabi Mayonnaise Recipe

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Peppered Tuna Skewers with Wasabi Mayonnaise

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Ingredients:

Serving

2 tbsp wasabi powder
1 1/2 tbsp water
1/2 cup mayonnaise
1 lb fresh tuna steaks, cut into 3/4-inch cubes
2 1/2 tbsp soy sauce
28 large slices pickled ginger
1 bunch watercress
1 tsp freshly ground black pepper
1 tbsp vegetable oil

Directions:

Mix 2 tablespoons wasabi powder and 1 1/2 tablespoons water in small bowl to blend. Whisk in 1/2 cup mayonnaise. Cover wasabi mayonnaise and refrigerate at least 30 minutes. (Can be made 1 day ahead. Keep refrigerated.)
Combine tuna and soy sauce in medium bowl; toss to coat. Marinate tuna 30 minutes at room temperature, stirring occasionally.
Meanwhile, thread 1 ginger slice onto each skewer 2 inches from tip.
Line platter with watercress. Place bowl of wasabi mayonnaise on platter. Drain tuna; pat dry. Return to medium bowl. Sprinkle with pepper; toss to coat. Heat oil in large skillet over medium-high heat. Add tuna and sear until browned on all sides but still pink inside, about 2 minutes total. Thread 1 tuna cube onto each prepared skewer next to ginger. Arrange skewers on platter and serve.
*Available at Japanese markets and specialty foods stores and in the Asian foods section of some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.28 Kcal (269 kJ)
Calories from fat	39.91 Kcal
		% Daily Value*
Total Fat	4.43g	7%
Cholesterol	9.59mg	3%
Sodium	123.11mg	5%
Potassium	70.48mg	1%
Total Carbs	0.72g	0%
Sugars	0.16g	1%
Dietary Fiber	0.13g	1%
Protein	5g	10%
Vitamin C	0.4mg	1%
Vitamin A	0.5mg	16%
Iron	22.9mg	127%
Calcium	4.2mg	0%

Amount Per 100 g
Calories	247.57 Kcal (1037 kJ)
Calories from fat	153.71 Kcal
		% Daily Value*
Total Fat	17.08g	7%
Cholesterol	36.92mg	3%
Sodium	474.18mg	5%
Potassium	271.48mg	1%
Total Carbs	2.79g	0%
Sugars	0.6g	1%
Dietary Fiber	0.49g	1%
Protein	19.24g	10%
Vitamin C	1.5mg	1%
Vitamin A	1.9mg	16%
Iron	88.2mg	127%
Calcium	16.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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