Calories in Usda Bamboo shoots

3283Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bamboo shoots

Amount Per 80 cup (1/2 inch pieces)
Calories 3283.2 Kcal (13746 kJ)
Calories from fat 328.32 Kcal
% Daily Value*
Total Fat 36.48g 56%
Saturated Fat 8.51g 43%
Sodium 486.4mg 20%
Potassium 64812.8mg 1379%
Total Carbs 632.32g 211%
Sugars 364.8g 1459%
Dietary Fiber 267.52g 1070%
Protein 316.16g 632%
Vitamin C 486.4mg 811%
Vitamin A 0.1mg 4%
Iron 60.8mg 338%
Calcium 1580.8mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3283 calories

Let's Burn 3283 Calories!

% RDI of Main Nutrition Facts

164%
of RDI* (3283 calories) 12160 g
  • Cal: 164.2 %
  • Fat: 56.1 %
  • Carb: 210.8 %
  • Prot: 632.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (7.9%)
  • Protein (30.7%)
Add your comment
User Reviews of bamboo shoots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top