Beer-Battered Sardines with Wasabi Mayonnaise Recipe

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Beer-Battered Sardines with Wasabi Mayonnaise
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl. Add beer, butter, and egg yolks, stirring mixture until smooth.
  2. Pour oil to depth of 2 inches into a Dutch oven; heat oil to 375°. Dip sardines into batter; fry, a few at a time, 2 minutes or until golden. Drain well.
  3. Stir together wasabi powder and 1 tablespoon water; stir in mayonnaise. Serve with sardines.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.1 Kcal (1901 kJ)
Calories from fat 310.53 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 123.89mg 41%
Sodium 501.64mg 21%
Potassium 81.86mg 2%
Total Carbs 28.85g 10%
Sugars 0.55g 2%
Dietary Fiber 0.87g 3%
Protein 4.99g 10%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 342.75 Kcal (1435 kJ)
Calories from fat 234.39 Kcal
% Daily Value*
Total Fat 26.04g 53%
Cholesterol 93.51mg 41%
Sodium 378.64mg 21%
Potassium 61.78mg 2%
Total Carbs 21.77g 10%
Sugars 0.42g 2%
Dietary Fiber 0.66g 3%
Protein 3.77g 10%
Vitamin C 1mg 2%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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