Indonesian Chicken Recipe

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Indonesian Chicken
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Ingredients:

Directions:

  1. Combine soy sauce, sugar, lemon juice, garlic powder and pepper.
  2. Add chicken and marinate 30 minutes.
  3. Skewer pieces on wooden skewers if desired, and brush with oil.
  4. Broil 3 inches from heat for 5 minutes.
  5. Can also be cooked on preheated grill pan or stir fried, if you prefer.
  6. Meanwhile, prepare spicy peanut sauce.
  7. Saute green onion in the oil until limp.
  8. Remove from heat and add peanut butter.
  9. Gradually stir in water, then add remaining ingredients.
  10. Cook over medium heat, stirring constantly, until it comes to a boil.
  11. Reduce heat and simmer, uncovered, for 5 minutes, until the sauce is thickened enough to coat a spoon.
  12. Stir occasionally while simmering.
  13. Serve chicken with the spicy peanut sauce for dipping.
  14. May also be served over hot cooked rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.58 Kcal (3528 kJ)
Calories from fat 550.19 Kcal
% Daily Value*
Total Fat 61.13g 94%
Cholesterol 175.12mg 58%
Sodium 1967.87mg 82%
Potassium 843.55mg 18%
Total Carbs 25.98g 9%
Sugars 4.27g 17%
Dietary Fiber 4.2g 17%
Protein 53.07g 106%
Vitamin C 3.6mg 6%
Iron 3mg 17%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 214.78 Kcal (899 kJ)
Calories from fat 140.25 Kcal
% Daily Value*
Total Fat 15.58g 94%
Cholesterol 44.64mg 58%
Sodium 501.62mg 82%
Potassium 215.02mg 18%
Total Carbs 6.62g 9%
Sugars 1.09g 17%
Dietary Fiber 1.07g 17%
Protein 13.53g 106%
Vitamin C 0.9mg 6%
Iron 0.8mg 17%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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