Amount Per 1 Serving
Calories	128.83 Kcal (539 kJ)
Calories from fat	25.09 Kcal
		% Daily Value*
Total Fat	2.79g	4%
Sodium	255.28mg	11%
Potassium	157.77mg	3%
Total Carbs	16.24g	5%
Sugars	3.43g	14%
Dietary Fiber	5.82g	23%
Protein	9.37g	19%
Vitamin C	8mg	13%
Iron	1.4mg	8%
Calcium	42mg	4%

Amount Per 100 g
Calories	59.61 Kcal (250 kJ)
Calories from fat	11.61 Kcal
		% Daily Value*
Total Fat	1.29g	4%
Sodium	118.12mg	11%
Potassium	73mg	3%
Total Carbs	7.51g	5%
Sugars	1.58g	14%
Dietary Fiber	2.7g	23%
Protein	4.33g	19%
Vitamin C	3.7mg	13%
Iron	0.7mg	8%
Calcium	19.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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