Bread Salsa (Michael Dean's in Raleigh, Nc) Recipe

Posted by
Rate It!
Bread Salsa (Michael Dean's in Raleigh, Nc)
Add your photo!



  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth but not pureed.
  3. Store in refrigerator.
  4. Serve with crusty rolls or bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.72 Kcal (175 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 220.41mg 9%
Potassium 71.48mg 2%
Total Carbs 2.31g 1%
Sugars 1.44g 6%
Dietary Fiber 0.38g 2%
Protein 0.34g 1%
Vitamin C 3.8mg 6%
Iron 0.1mg 0%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 115.78 Kcal (485 kJ)
Calories from fat 87.79 Kcal
% Daily Value*
Total Fat 9.75g 5%
Sodium 611.78mg 9%
Potassium 198.4mg 2%
Total Carbs 6.42g 1%
Sugars 4g 6%
Dietary Fiber 1.05g 2%
Protein 0.95g 1%
Vitamin C 10.5mg 6%
Iron 0.2mg 0%
Calcium 20.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
  • 1

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top