Honey-Nut Spread Recipe

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Honey-Nut Spread
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Ingredients:

Directions:

  1. Process 1/2 cup walnuts or pecans, toasted, in a food processor until coarsely ground. Add 1 cup butter, softened, and 1/2 cup honey; pulse 5 to 6 times or until blended. Cover and chill until ready to serve. Let stand at room temperature 5 minutes before serving. Serve with bagels or toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2529.12 Kcal (10589 kJ)
Calories from fat 1986.71 Kcal
% Daily Value*
Total Fat 220.75g 340%
Cholesterol 488.05mg 163%
Sodium 33mg 1%
Potassium 469.5mg 10%
Total Carbs 145.24g 48%
Sugars 139.62g 558%
Dietary Fiber 4.38g 18%
Protein 17.27g 35%
Vitamin C 2.9mg 5%
Vitamin A 2.3mg 76%
Iron 1.9mg 10%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 551.01 Kcal (2307 kJ)
Calories from fat 432.83 Kcal
% Daily Value*
Total Fat 48.09g 340%
Cholesterol 106.33mg 163%
Sodium 7.19mg 1%
Potassium 102.29mg 10%
Total Carbs 31.64g 48%
Sugars 30.42g 558%
Dietary Fiber 0.95g 18%
Protein 3.76g 35%
Vitamin C 0.6mg 5%
Vitamin A 0.5mg 76%
Iron 0.4mg 10%
Calcium 22.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.2
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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