Directions:
- In a mixing bowl, combine chives, onion powder, garlic powder, sea salt, black pepper, paprika, parsley, thyme, dill, caraway seed and rosemary. Use a fork to crush the herbs and blend them together.
- Add in onion and pepper and stir again.
- Add tuna and egg and stir well.
- Add approximately 3/4 c breadcrumbs and stir. Add more if needed to bind the mixture well.
- Put remaining breadcrumbs in a shallow plate.
- Heat olive oil in a large pan over medium heat.
- Form tuna mixture into 4 patties. Coat both sides in breadcrumbs and add to pan.
- Cook until browned, about 3-4 minutes each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.33 Kcal (747 kJ) | ||
| Calories from fat | 69.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 47.72mg | 16% | |
| Sodium | 508.29mg | 21% | |
| Potassium | 74.94mg | 2% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.05 Kcal (511 kJ) | ||
| Calories from fat | 47.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 12% | |
|---|---|---|---|
| Cholesterol | 32.66mg | 16% | |
| Sodium | 347.88mg | 21% | |
| Potassium | 51.29mg | 2% | |
| Total Carbs | 12.98g | 6% | |
| Sugars | 1.93g | 11% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 4.82g | 14% | |
| Vitamin C | 7.7mg | 19% | |
| Iron | 0.9mg | 7% | |
| Calcium | 32.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Cheeseburgers
Onion, finely chopped, Minced fresh cilantro and 9 more.. -
Chipotle Cheeseburgers for Two
Chopped onion, Minced fresh cilantro and 9 more.. -
Homemade Ranch Dressing
Mayonnaise, Sour cream, Buttermilk, Dried dill weed and 7 more.. -
Biscuit Mushroom Bake
Sliced fresh mushrooms, Butter, All-purpose flour and 9 more.. -
Biscuit Mushroom Bake
Sliced fresh mushrooms, Butter and 10 more.. -
Firecracker Roll-Ups
Green pepper , cut into 3/4-inch strips and 11 more.. -
Polish Skillet With Kielbasa
Potatoes, peeled and cut into 1 inch cubes, Onion, chopped and 9 more.. -
Stroganoff for a Crowd
Ground beef, Onions, chopped and 9 more.. -
Herb Rub
Dried rosemary, crushed, Dried thyme, crushed and 4 more.. -
Spicy Halibut
Paprika, Crushed dried oregano, Dried thyme, Onion powder and 6 more.. -
Blackened Tilapia with Secret Hobo Spices
Paprika, Onion powder, Garlic powder, Ground white pepper and 10 more.. -
Popcorn Seasoning Mixes
Paprika, Onion powder, Garlic powder, Salt and 15 more.. -
Blackened Tilapia
Paprika, Onion powder, Garlic powder, White pepper and 9 more.. -
Blackened Chicken Salad
Paprika, Onion powder, Garlic powder, Salt, Pepper and 9 more.. -
Kittencal's Italian Breaded Baked Parmesan Pork Chops
Eggs, lightly beaten, Milk, Dry breadcrumbs and 11 more.. -
Uncle Bill's Stuffed Sweet Peppers
Sweet red peppers, seeded and cored and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
