Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

  • 1 lb spaghetti
  • 4 quarts water, boiling
  • 2 (10 3/4 oz) cans cream of mushroom soup
  • 2 (5 oz) cans tuna, drained
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3 cups cheese (i used sharp cheddar, cheddar jack and monterey jack because it's what i had on hand)

Directions:

  1. Preheat oven to 350 degrees.
  2. Boil spaghetti in water for 11 minutes or until tender. It's okay to let it overcook a bit.
  3. Drain the spaghetti and return to pot. Add soup, tuna, salt and pepper. Stir well.
  4. Pour into 9 x13 casserole. Top with cheese. Bake 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4326.73 Kcal (18115 kJ)
Calories from fat 1873.09 Kcal
% Daily Value*
Total Fat 208.12g 320%
Cholesterol 599.34mg 200%
Sodium 9799.73mg 408%
Potassium 2508.05mg 53%
Total Carbs 380.32g 127%
Sugars 42.01g 168%
Dietary Fiber 14.46g 58%
Protein 232.24g 464%
Iron 14.3mg 79%
Calcium 5108.2mg 511%
Amount Per 100 g
Calories 85.35 Kcal (357 kJ)
Calories from fat 36.95 Kcal
% Daily Value*
Total Fat 4.11g 320%
Cholesterol 11.82mg 200%
Sodium 193.32mg 408%
Potassium 49.48mg 53%
Total Carbs 7.5g 127%
Sugars 0.83g 168%
Dietary Fiber 0.29g 58%
Protein 4.58g 464%
Iron 0.3mg 79%
Calcium 100.8mg 511%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.1
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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