Tuna Casserole I Recipe

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Tuna Casserole I
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  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 1/2 quart casserole dish.
  2. Spread 1 cup crushed potato chips evenly on bottom of casserole dish. Next, layer 1 can of tuna, half of the peas, and half of the soup. Place slices of cheese on top of this. Repeat layering with tuna, peas and soup. Finish with a layer of chips, and top with slices of cheese.
  3. Bake in preheated oven for 20 to 25 minutes, or until bubbly and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 757.28 Kcal (3171 kJ)
Calories from fat 335.26 Kcal
% Daily Value*
Total Fat 37.25g 57%
Cholesterol 36.99mg 12%
Sodium 653.57mg 27%
Potassium 2230.9mg 47%
Total Carbs 85.01g 28%
Sugars 2.95g 12%
Dietary Fiber 7.59g 30%
Protein 20.8g 42%
Vitamin C 31.8mg 53%
Vitamin A 0.4mg 14%
Iron 1.5mg 8%
Calcium 268.8mg 27%
Amount Per 100 g
Calories 401.42 Kcal (1681 kJ)
Calories from fat 177.72 Kcal
% Daily Value*
Total Fat 19.75g 57%
Cholesterol 19.61mg 12%
Sodium 346.45mg 27%
Potassium 1182.56mg 47%
Total Carbs 45.06g 28%
Sugars 1.56g 12%
Dietary Fiber 4.03g 30%
Protein 11.02g 42%
Vitamin C 16.8mg 53%
Vitamin A 0.2mg 14%
Iron 0.8mg 8%
Calcium 142.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
  • 20

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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