Tuna Casserole III Recipe

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Tuna Casserole III
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Ingredients
3
Count
Nutrition
281
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch glass pie dish.
  2. In a mixing bowl, combine soup, tuna and 1/4 of the potato chips. Mix thoroughly. Pour into the prepared pie dish. Cover the top with remaining potato chips.
  3. Bake in the preheated oven for 10 to 15 minutes or until potato chips on top start to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.88 Kcal (1176 kJ)
Calories from fat 110.35 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 2.55mg 1%
Sodium 152.1mg 6%
Potassium 903.66mg 19%
Total Carbs 34.73g 12%
Dietary Fiber 3.12g 12%
Protein 7.73g 15%
Vitamin C 12.9mg 21%
Iron 0.6mg 4%
Calcium 14mg 1%
Amount Per 100 g
Calories 360.27 Kcal (1508 kJ)
Calories from fat 141.55 Kcal
% Daily Value*
Total Fat 15.73g 19%
Cholesterol 3.27mg 1%
Sodium 195.09mg 6%
Potassium 1159.09mg 19%
Total Carbs 44.55g 12%
Dietary Fiber 4g 12%
Protein 9.91g 15%
Vitamin C 16.5mg 21%
Iron 0.8mg 4%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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