Cottage Cheese Noodle Bake Recipe

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Cottage Cheese Noodle Bake
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Ingredients
22
Count
Nutrition
394
Calories
Total time
105
Minutes
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Ingredients:

  • 1 (1 lb) box thin spaghetti
  • 1 tbsp olive oil
  • 1/2 lemon , juice and rind of
  • 2 tbsp olive oil
  • 1/2 tsp dried basil
  • 1/2 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups cooked rice
  • 1/2 cup water
  • 1 (24 oz) container cottage cheese , of choice
  • 2 eggs
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3/4 cup breadcrumbs
  • 1/2 tsp paprika

Directions:

  1. Cook spaghetti al dente, rinse, drain and set aside.
  2. Cook spinach til tender; drain and place in bowl. Add 1 tblsp olive oil, lemon juice and rind to spinach; mix well, set aside.
  3. Saute onions with spices in the 2 tblsp olive oil until transparent.Stir in rice, water and raisins; heat through; set aside.
  4. In separate bowl, stir eggs with salt and pepper. Add cottage cheese and mix well; set aside.
  5. Combine bread crumbs, paprika, butter and set aside.
  6. In a 13 x 9 oiled pan, layer: 1/2 of the onions, then 1/3 of the spaghetti, next all the spinach, then 1/3 spaghetti, then all the cheese, then remaining onions, then remaining spaghetti.
  7. Sprinkle on the topping.Dab on more butter if desired.
  8. Bake 350 degrees, for 1/2 hour. Lay a piece of foil over top and continue to bake for another 35 minutes or til done.
  9. Allow to cool/set for a half hour before cutting.
  10. Top servings with dollops of yogurt if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.14 Kcal (1650 kJ)
Calories from fat 97.18 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 49.15mg 16%
Sodium 558.59mg 23%
Potassium 588.26mg 13%
Total Carbs 62.1g 21%
Sugars 6.2g 25%
Dietary Fiber 4.85g 19%
Protein 13.17g 26%
Vitamin C 20mg 33%
Iron 4.5mg 25%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 161.52 Kcal (676 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 17%
Cholesterol 20.14mg 16%
Sodium 228.91mg 23%
Potassium 241.07mg 13%
Total Carbs 25.45g 21%
Sugars 2.54g 25%
Dietary Fiber 1.99g 19%
Protein 5.4g 26%
Vitamin C 8.2mg 33%
Iron 1.9mg 25%
Calcium 42.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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