Tropical Eye Smoothie Recipe

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Tropical Eye Smoothie
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Ingredients:

Directions:

  1. Put all of the ingredients into a blender and makes sure everything is blended all nice to your preference. it makes a good meal replacement if you just got finished working out. enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.09 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.05mg 1%
Potassium 293.54mg 6%
Total Carbs 22g 7%
Sugars 18.13g 73%
Dietary Fiber 1.63g 7%
Protein 1.63g 3%
Vitamin C 61.1mg 102%
Vitamin A 0.2mg 7%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 43.93 Kcal (184 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.41mg 1%
Potassium 144.75mg 6%
Total Carbs 10.85g 7%
Sugars 8.94g 73%
Dietary Fiber 0.81g 7%
Protein 0.8g 3%
Vitamin C 30.1mg 102%
Vitamin A 0.1mg 7%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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